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Brandon Cole

Balancing Running and Lifting: My Approach

Balancing running and lifting has transformed my fitness routine, offering strength, endurance, and injury prevention. I share tips for hybrid training, from setting goals to optimizing recovery and tracking progress. Discover how to train smarter, not harder, and achieve lasting results.

Experimenting with Habits: What I’m Testing Now

I’m testing new habits and tools, from cold plunges to ease post-workout inflammation, to a post-work walk for a mental reset. These routines, plus task apps like Things 3 and ergonomic tools like Colemak keyboards, help me refine my day-to-day for better productivity and health.

How I Use GTD to Manage Projects and Goals

Struggling to keep track of tasks and ideas? See how I use GTD principles with apps like Things 3, Drafts, and Obsidian to capture, organize, and act on what matters most. From quick capture to weekly reviews, discover how I shape my system to fit my daily life and stay productive.

Welcome to The Iterative Life

Explore The Iterative Life, a blog focused on continuous improvement through small experiments. Join the journey with practical tips on productivity, fitness, personal growth, and more.