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Experiments

A collection of 3 issues

My Process for Building Morning and Evening Routines That Work

Introduction Let me paint a picture of a likely scenario: You wake up in the morning about 30 minutes before you have to be out the door or into your home office to work. You rush through a shower, pop a coffee pod into your Keurig, and heat up a

My Journey to Sobriety: Why I Decided to Stop Drinking Alcohol

Introduction I am a data junkie. I’ve monitored health metrics using my Oura Ring, Garmin watch, and most recently, a Coros smartwatch. I analyze this data for trends to help inform my workout strategies and recovery actions. One key metric I frequently examine in recovery is Heart Rate Variability

Finding the Perfect Self-Hosted Notes App: Setting Up the Experiment

Introduction Today, you’re in for a treat: you get to see my process for setting up an experiment to find the right self-hosted note-taking app. If you’re someone who values simplicity, Markdown, and owning your data, this post is for you. I’m a dedicated note-taker. Every day,